The do's and don't's of wearing face masks

With face masks now an uncommon part of daily life in the UK, understanding how to use them correctly is essential. Masks help protect yourself and others by reducing the spread of potentially harmful droplets, but only when used properly. Here’s a comprehensive guide to the do’s and don’ts of wearing face masks.

Key Takeaways

Wear Your Mask Properly

Make sure your mask fits snugly, covering both your nose and mouth without gaps. Use the ear loops to put it on and avoid touching the front of the mask.

Keep Your Mask Clean

Wash reusable masks after each use with hot water and detergent. For single-use masks, throw them away in a covered bin after use.

Masks Are Just One Part of Protection

Wearing a mask helps, but you should also wash your hands regularly, avoid touching your face, and practise social distancing to stay safe.

The Do’s of Wearing a Face Mask

Do Ensure Your Mask Fits Snugly

A well-fitting mask is crucial for effectiveness. Your mask should cover both your nose and mouth securely, with minimal gaps around the edges.

• Respirator masks (e.g., FFP2, FFP3) offer a snug fit and high protection.

• Surgical masks provide a looser fit but still act as a barrier.

Do Learn the Proper Way to Put On and Remove Your Mask

Handling your mask correctly minimises the risk of transferring germs. Always:

1. Wash or sanitise your hands before putting on your mask.

2. Use the ear loops or straps to put it on and adjust it to fit snugly.

3. Avoid touching the front of the mask while wearing it.

For detailed instructions, check our full guide on mask handling.

Do Wash Your Hands Regularly

Before and after touching your mask, wash your hands for at least 20 seconds with soap and water or use a hand sanitiser containing at least 60% alcohol.

Do Clean Your Mask After Use

Reusable masks should be washed after each use:

• Follow the manufacturer’s washing instructions.

• Use hot water and detergent to remove germs effectively. Respirator masks can sometimes be reused if they are not damaged or soiled. Refer to our guide on cleaning respirator masks for further details.

Do Maintain Social Distancing

Masks are not a standalone solution. Continue to practise social distancing by staying at least 1 metre apart, even when wearing a mask. Combined efforts greatly reduce the spread of viruses.

The Don’ts of Wearing a Face Mask

Don’t Wear Your Mask Below Your Nose

A common mistake is wearing a mask that only covers the mouth. Germs can be transmitted through the nose, so ensure your mask fully covers both your mouth and nose.

Don’t Pull Your Mask Down to Eat or Drink

Pulling your mask below your chin can expose the inside of the mask to harmful droplets on your neck. If you need to eat or drink:

• Remove the mask completely using the ear loops or straps.

• Store it in a clean, dry place until ready to reuse.

Don’t Wear a Damaged Mask

Before use, inspect your mask for tears or damage. A compromised mask won’t provide the protection you need. Always have spare masks available to ensure you’re covered if one becomes unusable.

Don’t Rely Solely on a Mask for Protection

While masks reduce the spread of droplets, they don’t eliminate the risk entirely. Avoid a false sense of security by continuing to:

• Wash your hands frequently.

• Avoid touching your face.

• Practise social distancing.

Additional Tips for Safe Mask Use

• Have a Backup: Carry an extra mask in case yours becomes wet or soiled.

• Store Masks Properly: Use a clean, resealable bag to store reusable masks when not in use.

• Dispose of Masks Correctly: Single-use masks should be discarded in a covered bin immediately after use.

Final Thoughts

Wearing a face mask correctly is a small but impactful step in protecting yourself and others. By following these do’s and don’ts, you can maximise the effectiveness of your mask while complementing other safety measures. For a range of high-quality face masks and sanitising products, visit UK Meds. Stay safe, stay protected, and do your part to help stop the spread!