Treating Androgenic Hair Loss In Women

Androgenic hair loss, also known as female pattern hair loss (FPHL), is the most common cause of hair thinning in women. This condition is primarily linked to hormonal imbalances, genetics, and ageing. While it can be distressing, there are effective treatments and lifestyle changes that can help slow down or even reverse hair loss.

In this guide, we’ll explore the causes, symptoms, and best treatment options for androgenic hair loss in women.

Key Takeaways

Hormones and Genetics Affect Hair Loss:

Androgenic hair loss happens when hormones like DHT make hair thinner. It’s common in women, especially with age, menopause, or a family history of hair loss.

Treatments Can Help Hair Grow:

Minoxidil (Regaine), hormone-balancing medicines, and nutrient-rich foods like iron and biotin can help slow hair loss and support regrowth.

Healthy Habits Make a Difference:

Reducing stress, eating well, massaging the scalp, and being gentle with hair can all help keep it strong and healthy. If hair loss is sudden or severe, see a doctor for advice.

What Causes Androgenic Hair Loss in Women?

Female pattern hair loss is often caused by an increase in dihydrotestosterone (DHT), a potent form of testosterone. Some women have hair follicles that are more sensitive to DHT, causing them to shrink and produce thinner, weaker hair.

Hormonal changes such as menopause, pregnancy, and thyroid disorders can also contribute to hair thinning. As oestrogen and progesterone levels decline, testosterone can become more dominant, leading to increased hair shedding.

Other contributing factors include:

• Genetics – If hair loss runs in your family, you may be more likely to experience it.

• Ageing – Hair growth naturally slows down as you age.

• Thyroid disorders – An underactive thyroid (hypothyroidism) can cause hair loss.

• Poor diet – Deficiencies in iron, zinc, and biotin can weaken hair follicles.

• High stress levels – Stress increases cortisol production, which may disrupt hair growth cycles.

Signs and Symptoms of Androgenic Hair Loss in Women

Unlike male pattern baldness, which often results in a receding hairline, female pattern hair loss typically presents as general thinning across the scalp. Common symptoms include:

✔ Widening parting – You may notice your scalp becoming more visible.

✔ Thinning hair on the crown – The hair at the top of your head may become finer.

✔ Increased shedding – More hair than usual falls out when brushing or washing.

✔ Reduced hair volume – Hair may feel less dense overall.

✔ Shorter hair regrowth – New hair grows in finer and weaker.

If you’re experiencing sudden or excessive hair loss, consult a GP or dermatologist to rule out underlying health conditions.

Effective Treatments for Androgenic Hair Loss in Women

1. Hormone Balancing Therapy

Since hormonal imbalances play a key role in hair loss, restoring balance can help. This may include:

• Hormone Replacement Therapy (HRT) – Prescribed for menopausal women to stabilise oestrogen and progesterone levels.

• Anti-androgen medications – Drugs like spironolactone can block the effects of DHT.

• Thyroid treatment – If an underactive thyroid is contributing to hair loss, a medication like Levothyroxine may help.

Causes & Symptoms of Female Hormone Imbalances

Following is a chart of female hormone imbalances, root cause and symptom.

2. Topical Treatments for Hair Growth

✔ Minoxidil (Regaine) – The most widely used treatment for female pattern hair loss. It improves blood flow to the scalp and stimulates hair follicles.

✔ Ketoconazole Shampoo – Helps reduce scalp inflammation and DHT buildup.

✔ Essential Oils (Rosemary, Peppermint, Castor Oil) – Can support scalp health and circulation.

3. Nutritional Support for Healthy Hair

A balanced diet is essential for maintaining strong, healthy hair. Consider:

• Iron-rich foods (spinach, red meat) – Prevents anaemia, which can cause hair loss.

• Biotin supplements – Supports keratin production for stronger hair.

• Zinc and vitamin D – Important for follicle health and hair regrowth.

• Protein intake – Hair is made of keratin, a protein, so ensure you’re eating enough protein daily.

4. Lifestyle Changes to Reduce Hair Thinning

✔ Reduce Stress – High cortisol levels can worsen hair loss. Try yoga, meditation, or deep breathing exercises.

✔ Scalp Massages – Increases blood circulation, promoting hair growth.

✔ Gentle Hair Care – Avoid excessive heat styling, tight hairstyles, and harsh chemical treatments.

✔ Regular Exercise – Improves blood flow, helping to deliver nutrients to the scalp.

5. Medical Procedures for Hair Loss

For severe hair loss, some women may consider:

• Platelet-Rich Plasma (PRP) Therapy – Uses your own blood platelets to stimulate hair growth.

• Hair Transplants – A long-term solution for advanced hair loss, where healthy follicles are moved to thinning areas.

• Low-Level Laser Therapy (LLLT) – A non-invasive treatment that helps stimulate hair growth using light therapy.

When to See a Doctor for Hair Loss

If you notice sudden, excessive, or patchy hair loss, speak to a healthcare professional. A GP or dermatologist can check for underlying conditions and offer personalised treatment options.

Seek medical advice if:

✔ Your hair loss is getting worse despite treatment.

✔ You experience itching, redness, or flaking on the scalp.

✔ You have other symptoms like fatigue, weight gain, or mood changes (which could indicate a thyroid issue).

✔ You’re feeling distressed or self-conscious about your hair loss.

Final Thoughts

✔ Androgenic hair loss in women is linked to hormones, genetics, and ageing.

✔ It typically causes gradual thinning on the crown and parting, rather than bald patches.

✔ Treatments include hormone balancing, topical treatments, nutritional support, and lifestyle changes.

✔ Medications like Minoxidil and anti-androgens can help slow hair loss and encourage regrowth.

✔ If hair loss is severe or persistent, consult a doctor for personalised advice.

For effective hair loss treatments, explore options available at UK Meds.

By taking a holistic approach to hair care, many women can slow down hair thinning and restore confidence in their appearance.